Product Name: Glutamine 500g
Product Type: Amino Acids / L-Glutamine
Taking this supplement significantly speeds the muscle recovery process and prevents protein catabolism. Increasing L-glutamine levels, which are normally low post-exercise, to an optimal level can then allow protein synthesis to take place and improve muscle stamina.
Glutamine is an amino acid used in the biosynthesis of proteins and is also important for providing energy to many different cells in the body. It inhibits muscle catabolism (tissue Breakdown) and stimulate muscle anabolism (Muscle Synthesis) after high intensity workouts. Glutamine is also used to manufacture other amino acids and glucose. It helps sustain a positive nitrogen balance which enhances health and exercise maintenance. It also has other vital functions in the body such protecting and supporting the digestive and immune system. It is also one of the crucial energy sources for the brain.
Directions for use:
Mix one teaspoon (5g) of Glutamine powder with 250mL of water or any desired beverage split into two (2) doses daily for ideal maximum recovery.