CreaPure Creatine Monohydrate by ATP Science 500g Unflavoured

Product Name: Creatine Monohydrate 500g

Brand: ATP Science

Creatine monohydrate is a formulated supplementary sports food. This tub is full of an amino acid called Creapure® Creatine monohydrate.

Directions of Use:

Recommendations are 5 grams of Creapure®  Creatine monohydrate 1-2 times a day.  Recommendations are 3-5g of Creapure®  Creatine monohydrate immediately pre or post-workout with a protein powder and a carbohydrate blend to maximize its uptake by the muscle.  Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.